#corro 🏃

• strava

  Brussels walk — 10.0 km @ 12:00/km

  Jun 26, 2026

• strava

  Berlín — 18.0 km @ 10:00/km

  Jun 19, 2026

• strava

  Morning Swim — 3.8 km @ 18:29/km

  Jun 14, 2026

• strava

  Morning Workout — 0.8 km @ 7:34/km

  Jun 14, 2026

• strava

  Morning Ride — 179.1 km @ 1:48/km

  Jun 14, 2026

• strava

  Afternoon Workout — 0.8 km @ 7:06/km

  Jun 14, 2026

• strava

  Afternoon Run — 16.2 km @ 5:42/km

  Jun 14, 2026

• strava

  Morning Run — 3.9 km @ 6:22/km

  Jun 13, 2026

• strava

  Morning Swim — 0.3 km @ 24:16/km

  Jun 13, 2026

• strava

  Morning Run — 3.3 km @ 6:10/km

  Jun 13, 2026

• strava

  Afternoon Ride — 20.4 km @ 3:26/km

  Jun 12, 2026

• strava

  Morning Ride — 12.4 km @ 5:00/km

  Jun 9, 2026

• strava

  Morning Ride — 36.8 km @ 2:37/km

  Jun 7, 2026

• strava

  Morning Run — 18.8 km @ 5:10/km

  Jun 6, 2026

• strava

  Morning Swim — 4.0 km @ 16:52/km

  Jun 4, 2026

• strava

  Afternoon Ride — 27.9 km @ 2:29/km

  Jun 3, 2026

• strava

  Afternoon Run — 8.8 km @ 5:04/km

  Jun 3, 2026

• strava

  Morning Swim — 3.6 km @ 17:09/km

  Jun 2, 2026

• strava

  Afternoon Ride — 36.3 km @ 2:23/km

  Jun 1, 2026

• strava

  Afternoon Run — 5.8 km @ 4:37/km

  Jun 1, 2026

• strava

  Morning Ride — 99.4 km @ 2:02/km

  May 31, 2026

• strava

  Morning Run — 30.0 km @ 5:22/km

  May 30, 2026

• strava

  Morning Swim — 3.4 km @ 17:08/km

  May 28, 2026

• strava

  Afternoon Ride — 40.3 km @ 2:23/km

  May 27, 2026

• strava

  Afternoon Run — 8.7 km @ 4:33/km

  May 27, 2026

• strava

  Afternoon Ride — 35.7 km @ 1:59/km

  May 25, 2026

• strava

  Afternoon Run — 5.9 km @ 4:46/km

  May 25, 2026

• strava

  Morning Ride — 144.3 km @ 2:04/km

  May 24, 2026

• strava

  Lunch Run — 5.5 km @ 4:58/km

  May 24, 2026

• strava

  Morning Run — 26.0 km @ 5:14/km

  May 23, 2026

• strava

  Lunch Swim — 4.0 km @ 18:27/km

  May 23, 2026

• strava

  Morning Swim — 3.3 km @ 17:13/km

  May 21, 2026

• strava

  Afternoon Run — 8.0 km @ 4:23/km

  May 21, 2026

• strava

  Afternoon Ride — 61.1 km @ 1:48/km

  May 20, 2026

• strava

  Morning Swim — 3.0 km @ 15:33/km

  May 19, 2026

• strava

  Morning Weight Training — 0.0 km

  May 19, 2026

• strava

  Afternoon Run — 9.9 km @ 5:04/km

  May 18, 2026

• strava

  Afternoon Ride — 26.5 km @ 1:43/km

  May 18, 2026

• strava

  Morning Ride — 156.5 km @ 2:09/km

  May 17, 2026

• strava

  Afternoon Run — 4.3 km @ 5:14/km

  May 17, 2026

• strava

  Morning Run — 24.0 km @ 5:01/km

  May 16, 2026

• strava

  Lunch Swim — 3.4 km @ 17:28/km

  May 16, 2026

• strava

  Morning Swim — 3.5 km @ 17:02/km

  May 14, 2026

• strava

  Morning Weight Training — 0.0 km

  May 14, 2026

• strava

  Afternoon Ride — 31.5 km @ 1:39/km

  May 13, 2026

• strava

  Afternoon Run — 5.8 km @ 4:43/km

  May 13, 2026

• strava

  Morning Swim — 3.0 km @ 17:19/km

  May 12, 2026

• strava

  Morning Weight Training — 0.0 km

  May 12, 2026

• strava

  Afternoon Ride — 37.5 km @ 1:13/km

  May 12, 2026

• strava

  Afternoon Run — 10.2 km @ 4:52/km

  May 11, 2026

• strava

  Morning Ride — 107.9 km @ 1:40/km

  May 10, 2026

• strava

  Morning Run — 24.0 km @ 4:56/km

  May 9, 2026

• strava

  Lunch Swim — 4.0 km @ 17:26/km

  May 9, 2026

• strava

  Morning Swim — 3.0 km @ 17:16/km

  May 7, 2026

• strava

  Lunch Ride — 29.0 km @ 2:08/km

  May 6, 2026

• strava

  Afternoon Run — 5.8 km @ 4:38/km

  May 6, 2026

• strava

  Morning Swim — 4.0 km @ 16:57/km

  May 5, 2026

• strava

  Afternoon Run — 12.7 km @ 4:49/km

  May 4, 2026

• strava

  Afternoon Ride — 27.6 km @ 1:38/km

  May 4, 2026

• strava

  Morning Ride — 143.8 km @ 1:58/km

  May 3, 2026

• strava

  Morning Run — 23.1 km @ 4:59/km

  May 1, 2026

• strava

  Morning Swim — 3.0 km @ 18:28/km

  Apr 30, 2026

• strava

  Afternoon Ride — 29.4 km @ 1:58/km

  Apr 29, 2026

• strava

  Afternoon Run — 10.0 km @ 4:47/km

  Apr 29, 2026

• strava

  Morning Swim — 2.6 km @ 17:37/km

  Apr 28, 2026

• strava

  Morning Weight Training — 0.0 km

  Apr 28, 2026

• strava

  Afternoon Run — 11.8 km @ 4:51/km

  Apr 27, 2026

• strava

  Morning Ride — 144.2 km @ 2:01/km

  Apr 26, 2026

• strava

  Morning Run — 20.0 km @ 4:55/km

  Apr 25, 2026

• strava

  Lunch Swim — 4.0 km @ 17:11/km

  Apr 25, 2026

• strava

  Morning Swim — 4.0 km @ 16:46/km

  Apr 23, 2026

• strava

  Morning Weight Training — 0.0 km

  Apr 23, 2026

• strava

  Afternoon Run — 10.0 km @ 5:04/km

  Apr 23, 2026

• strava

  Lunch Ride — 35.9 km @ 1:44/km

  Apr 22, 2026

• strava

  Morning Swim — 3.0 km @ 16:52/km

  Apr 21, 2026

• strava

  Morning Weight Training — 0.0 km

  Apr 21, 2026

• strava

  Morning Run — 9.6 km @ 5:15/km

  Apr 20, 2026

• strava

  Afternoon Ride — 30.7 km @ 1:28/km

  Apr 20, 2026

• strava

  Morning Ride — 125.3 km @ 1:56/km

  Apr 19, 2026

• strava

  Morning Run — 19.6 km @ 4:57/km

  Apr 18, 2026

• strava

  Morning Swim — 3.0 km @ 18:55/km

  Apr 18, 2026

• strava

  Morning Swim — 0.7 km @ 18:30/km

  Apr 12, 2026

• strava

  Morning Workout — 0.8 km @ 6:54/km

  Apr 12, 2026

• strava

  Morning Ride — 89.7 km @ 1:48/km

  Apr 12, 2026

• strava

  Lunch Workout — 0.9 km @ 5:49/km

  Apr 12, 2026

• strava

  Lunch Run — 20.4 km @ 4:47/km

  Apr 12, 2026

• strava

  Lunch Swim — 0.3 km @ 28:04/km

  Apr 10, 2026

• strava

  Afternoon Ride — 3.6 km @ 3:08/km

  Apr 10, 2026

• strava

  Evening Ride — 31.6 km @ 1:54/km

  Apr 8, 2026

• strava

  Morning Swim — 2.4 km @ 18:30/km

  Apr 7, 2026

• strava

  Afternoon Ride — 22.4 km @ 2:42/km

  Apr 6, 2026

• strava

  Morning Ride — 30.2 km @ 1:54/km

  Apr 5, 2026

• strava

  Morning Run — 5.8 km @ 4:38/km

  Apr 5, 2026

• strava

  Morning Run — 20.0 km @ 5:01/km

  Apr 4, 2026

• strava

  Morning Swim — 2.8 km @ 19:19/km

  Apr 2, 2026

• strava

  Morning Ride — 32.5 km @ 2:14/km

  Apr 1, 2026

• strava

  Afternoon Run — 8.0 km @ 4:39/km

  Apr 1, 2026

• strava

  Morning Swim — 2.5 km @ 18:39/km

  Mar 31, 2026

• strava

  Morning Weight Training — 0.0 km

  Mar 31, 2026

• strava

  Afternoon Ride — 21.7 km @ 2:05/km

  Mar 30, 2026

• strava

  Afternoon Run — 7.7 km @ 5:09/km

  Mar 30, 2026

• strava

  Afternoon Run — 18.0 km @ 4:58/km

  Mar 29, 2026

• strava

  Morning Ride — 9.2 km @ 2:26/km

  Mar 28, 2026

• strava

  Morning Ride — 82.3 km @ 1:47/km

  Mar 28, 2026

• strava

  Morning Run — 5.5 km @ 4:42/km

  Mar 28, 2026

• strava

  Morning Swim — 2.0 km @ 16:35/km

  Mar 26, 2026

• strava

  Morning Weight Training — 0.0 km

  Mar 26, 2026

• strava

  Afternoon Ride — 23.0 km @ 2:31/km

  Mar 25, 2026

• strava

  Evening Run — 8.0 km @ 4:55/km

  Mar 25, 2026

• strava

  Morning Swim — 2.8 km @ 16:41/km

  Mar 24, 2026

• strava

  Morning Weight Training — 0.0 km

  Mar 24, 2026

• strava

  Afternoon Run — 8.0 km @ 5:26/km

  Mar 23, 2026

• strava

  Afternoon Ride — 22.6 km @ 1:60/km

  Mar 23, 2026

• strava

  Morning Ride — 96.3 km @ 1:57/km

  Mar 22, 2026

• strava

  Morning Run — 5.5 km @ 4:35/km

  Mar 22, 2026

• strava

  Morning Run — 18.0 km @ 4:50/km

  Mar 21, 2026

• strava

  Morning Swim — 3.4 km @ 18:42/km

  Mar 21, 2026

• strava

  Morning Swim — 2.5 km @ 17:12/km

  Mar 19, 2026

• strava

  Morning Weight Training — 0.0 km

  Mar 19, 2026

• strava

  Afternoon Ride — 24.0 km @ 2:52/km

  Mar 18, 2026

• strava

  Afternoon Run — 8.0 km @ 4:54/km

  Mar 18, 2026

• strava

  Morning Swim — 2.5 km @ 18:11/km

  Mar 17, 2026

• strava

  Morning Weight Training — 0.0 km

  Mar 17, 2026

• strava

  Afternoon Ride — 26.8 km @ 1:54/km

  Mar 16, 2026

• strava

  Afternoon Run — 7.7 km @ 5:24/km

  Mar 16, 2026

• strava

  Morning Ride — 128.1 km @ 1:54/km

  Mar 15, 2026

• strava

  Morning Run — 22.0 km @ 4:54/km

  Mar 14, 2026

• strava

  Morning Swim — 1.5 km @ 28:10/km

  Mar 14, 2026

• strava

  Morning Swim — 2.6 km @ 18:36/km

  Mar 12, 2026

• strava

  Morning Weight Training — 0.0 km

  Mar 12, 2026

• strava

  Afternoon Ride — 29.5 km @ 2:23/km

  Mar 11, 2026

• strava

  Afternoon Run — 8.0 km @ 4:38/km

  Mar 11, 2026

• strava

  Morning Swim — 1.6 km @ 17:47/km

  Mar 10, 2026

• strava

  Morning Weight Training — 0.0 km

  Mar 10, 2026

• strava

  Afternoon Run — 6.6 km @ 5:37/km

  Mar 9, 2026

• strava

  Morning Ride — 97.6 km @ 1:57/km

  Mar 8, 2026

• strava

  Morning Run — 20.0 km @ 4:46/km

  Mar 7, 2026

• strava

  Morning Swim — 3.5 km @ 17:21/km

  Mar 7, 2026

• strava

  Afternoon Swim — 2.6 km @ 17:53/km

  Mar 5, 2026

• strava

  Afternoon Ride — 23.0 km @ 2:47/km

  Mar 4, 2026

• strava

  Afternoon Run — 8.0 km @ 4:56/km

  Mar 4, 2026

• strava

  Morning Swim — 2.6 km @ 17:38/km

  Mar 3, 2026

• strava

  Morning Weight Training — 0.0 km

  Mar 3, 2026

• strava

  Afternoon Ride — 19.4 km @ 2:19/km

  Mar 2, 2026

• strava

  Afternoon Run — 12.4 km @ 5:30/km

  Mar 2, 2026

• strava

  Morning Ride — 58.1 km @ 1:56/km

  Mar 1, 2026

• strava

  Lunch Run — 12.0 km @ 5:09/km

  Mar 1, 2026

• strava

  Morning Run — 18.2 km @ 5:03/km

  Feb 28, 2026

• strava

  Morning Swim — 2.5 km @ 17:43/km

  Feb 26, 2026

• strava

  Morning Weight Training — 0.0 km

  Feb 26, 2026

• strava

  Afternoon Ride — 25.6 km @ 2:34/km

  Feb 25, 2026

• strava

  Afternoon Run — 6.6 km @ 6:02/km

  Feb 25, 2026

• strava

  Morning Swim — 2.6 km @ 16:54/km

  Feb 24, 2026

• strava

  Morning Weight Training — 0.0 km

  Feb 24, 2026

• strava

  Afternoon Ride — 26.3 km @ 1:43/km

  Feb 23, 2026

• strava

  Afternoon Run — 10.1 km @ 5:07/km

  Feb 23, 2026

• strava

  Morning Ride — 100.4 km @ 1:50/km

  Feb 22, 2026

• strava

  Lunch Run — 12.0 km @ 5:26/km

  Feb 22, 2026

• strava

  Morning Swim — 3.0 km @ 19:04/km

  Feb 21, 2026

• strava

  Afternoon Run — 14.4 km @ 4:60/km

  Feb 21, 2026

• strava

  Morning Swim — 1.9 km @ 17:35/km

  Feb 19, 2026

• strava

  Morning Weight Training — 0.0 km

  Feb 19, 2026

• strava

  Afternoon Ride — 22.5 km @ 2:53/km

  Feb 18, 2026

• strava

  Afternoon Run — 6.6 km @ 6:06/km

  Feb 18, 2026

• strava

  Morning Swim — 2.5 km @ 19:07/km

  Feb 17, 2026

• strava

  Morning Weight Training — 0.0 km

  Feb 17, 2026

• strava

  Afternoon Run — 8.2 km @ 5:22/km

  Feb 16, 2026

• strava

  Morning Ride — 100.1 km @ 1:54/km

  Feb 15, 2026

• strava

  Lunch Run — 10.0 km @ 5:42/km

  Feb 15, 2026

• strava

  Morning Run — 20.0 km @ 4:44/km

  Feb 14, 2026

• strava

  Morning Swim — 3.4 km @ 19:53/km

  Feb 14, 2026

• strava

  Morning Swim — 2.5 km @ 18:07/km

  Feb 12, 2026

• strava

  Morning Weight Training — 0.0 km

  Feb 12, 2026

• strava

  Afternoon Ride — 28.4 km @ 2:16/km

  Feb 11, 2026

• strava

  Afternoon Run — 6.7 km @ 5:58/km

  Feb 11, 2026

• strava

  Morning Swim — 2.5 km @ 19:24/km

  Feb 10, 2026

• strava

  Morning Weight Training — 0.0 km

  Feb 10, 2026

• strava

  Afternoon Run — 8.3 km @ 5:18/km

  Feb 9, 2026

• strava

  Afternoon Ride — 37.0 km @ 1:13/km

  Feb 9, 2026

• strava

  Morning Ride — 115.0 km @ 1:54/km

  Feb 8, 2026

• strava

  Morning Run — 21.4 km @ 5:36/km

  Feb 7, 2026

• strava

  Morning Swim — 3.3 km @ 19:49/km

  Feb 7, 2026

• strava

  Morning Swim — 3.0 km @ 17:23/km

  Feb 5, 2026

• strava

  Morning Weight Training — 0.0 km

  Feb 5, 2026

• strava

  Afternoon Run — 10.0 km @ 5:16/km

  Feb 4, 2026

• strava

  Afternoon Ride — 18.8 km @ 2:24/km

  Feb 4, 2026

• strava

  Morning Swim — 2.5 km @ 17:34/km

  Feb 3, 2026

• strava

  Morning Weight Training — 0.0 km

  Feb 3, 2026

• strava

  Morning Run — 8.3 km @ 4:60/km

  Feb 2, 2026

• strava

  Afternoon Ride — 22.1 km @ 2:02/km

  Feb 2, 2026

• strava

  Morning Run — 22.5 km @ 5:20/km

  Jan 31, 2026

• strava

  Morning Ride — 59.3 km @ 1:52/km

  Jan 29, 2026

• strava

  Evening Run — 8.1 km @ 4:50/km

  Jan 29, 2026

• strava

  Morning Ride — 62.6 km @ 1:54/km

  Jan 26, 2026

• strava

  Evening Run — 7.3 km @ 5:20/km

  Jan 26, 2026

• strava

  Morning Run — 19.8 km @ 5:14/km

  Jan 24, 2026

• strava

  Morning Swim — 2.5 km @ 18:37/km

  Jan 22, 2026

• strava

  Evening Run — 9.1 km @ 5:03/km

  Jan 22, 2026

• strava

  Evening Run — 8.7 km @ 5:01/km

  Jan 20, 2026

• strava

  Morning Ride — 83.3 km @ 1:51/km

  Jan 19, 2026

• strava

  Morning Run — 20.0 km @ 5:20/km

  Jan 17, 2026

• strava

  Morning Ride — 60.0 km @ 1:53/km

  Jan 16, 2026

• strava

  Afternoon Swim — 1.0 km @ 22:02/km

  Jan 15, 2026

• strava

  Afternoon Run — 5.5 km @ 5:25/km

  Jan 14, 2026

• strava

  Afternoon Swim — 1.5 km @ 22:04/km

  Jan 14, 2026

• strava

  Afternoon Run — 5.0 km @ 5:42/km

  Jan 14, 2026

• strava

  Afternoon Swim — 1.9 km @ 20:55/km

  Jan 12, 2026

• strava

  Evening Run — 10.3 km @ 4:49/km

  Jan 12, 2026

• strava

  Afternoon Run — 24.0 km @ 5:04/km

  Jan 8, 2026

• strava

  Morning Ride — 50.2 km @ 1:52/km

  Jan 7, 2026

• strava

  Evening Run — 12.2 km @ 4:54/km

  Jan 6, 2026

• strava

  Morning Ride — 87.6 km @ 1:55/km

  Jan 5, 2026

• strava

  Afternoon Swim — 1.7 km @ 18:31/km

  Jan 5, 2026

• strava

  Evening Run — 8.0 km @ 4:41/km

  Jan 4, 2026

• strava

  Morning Run — 17.5 km @ 4:55/km

  Jan 3, 2026

• strava

  Evening Run — 6.0 km @ 6:10/km

  Jan 1, 2026

• strava

  Morning Run — 11.0 km @ 5:01/km

  Dec 30, 2025

• strava

  Morning Ride — 147.5 km @ 1:54/km

  Dec 28, 2025

• strava

  Morning Run — 20.0 km @ 4:47/km

  Dec 26, 2025

• strava

  Morning Ride — 29.5 km @ 1:50/km

  Dec 24, 2025

• strava

  Morning Run — 8.2 km @ 4:54/km

  Dec 24, 2025

• strava

  Afternoon Run — 9.9 km @ 5:11/km

  Dec 22, 2025

• strava

  Morning Ride — 105.6 km @ 1:53/km

  Dec 21, 2025

• strava

  Morning Run — 18.0 km @ 5:11/km

  Dec 20, 2025

• strava

  Morning Swim — 2.1 km @ 17:02/km

  Dec 18, 2025

• strava

  Morning Weight Training — 0.0 km

  Dec 18, 2025

• strava

  Afternoon Ride — 14.9 km @ 3:13/km

  Dec 18, 2025

• strava

  Morning Run — 7.3 km @ 5:30/km

  Dec 17, 2025

• strava

  Afternoon Run — 11.3 km @ 5:02/km

  Dec 17, 2025

• strava

  Morning Swim — 2.5 km @ 17:47/km

  Dec 16, 2025

• strava

  Morning Weight Training — 0.0 km

  Dec 16, 2025

• strava

  Morning Run — 7.5 km @ 5:18/km

  Dec 15, 2025

• strava

  Afternoon Run — 9.4 km @ 5:02/km

  Dec 15, 2025

• strava

  Morning Ride — 87.0 km @ 2:05/km

  Dec 14, 2025

• strava

  Morning Run — 15.0 km @ 5:19/km

  Dec 13, 2025

• strava

  Afternoon Ride — 20.6 km @ 3:19/km

  Dec 11, 2025

• strava

  Morning Run — 6.5 km @ 5:25/km

  Dec 10, 2025

• strava

  Afternoon Run — 11.9 km @ 5:04/km

  Dec 10, 2025

• strava

  Morning Swim — 1.7 km @ 15:17/km

  Dec 9, 2025

• strava

  Morning Weight Training — 0.0 km

  Dec 9, 2025

• strava

  Afternoon Ride — 25.3 km @ 1:50/km

  Dec 9, 2025

• strava

  Morning Run — 6.3 km @ 5:35/km

  Dec 8, 2025

• strava

  Afternoon Run — 8.8 km @ 4:51/km

  Dec 8, 2025

• strava

  Lunch Run — 11.9 km @ 5:22/km

  Dec 6, 2025

• strava

  Morning Swim — 2.6 km @ 17:38/km

  Dec 4, 2025

• strava

  Morning Weight Training — 0.0 km

  Dec 4, 2025

• strava

  Afternoon Ride — 44.7 km @ 1:54/km

  Dec 4, 2025

• strava

  Morning Run — 6.3 km @ 5:35/km

  Dec 3, 2025

• strava

  Afternoon Run — 12.4 km @ 5:07/km

  Dec 3, 2025

• strava

  Morning Swim — 1.7 km @ 15:14/km

  Dec 2, 2025

• strava

  Morning Weight Training — 0.0 km

  Dec 2, 2025

• strava

  Afternoon Ride — 29.9 km @ 2:04/km

  Dec 2, 2025

• strava

  Morning Run — 6.1 km @ 5:42/km

  Dec 1, 2025

• strava

  Afternoon Run — 9.2 km @ 5:34/km

  Dec 1, 2025

• strava

  Morning Run — 16.0 km @ 4:57/km

  Nov 30, 2025

• strava

  Morning Ride — 99.8 km @ 1:52/km

  Nov 29, 2025

• strava

  Morning Swim — 1.9 km @ 16:54/km

  Nov 27, 2025

• strava

  Morning Weight Training — 0.0 km

  Nov 27, 2025

• strava

  Afternoon Ride — 29.1 km @ 2:50/km

  Nov 27, 2025

• strava

  Morning Run — 5.7 km @ 5:49/km

  Nov 26, 2025

• strava

  Afternoon Run — 11.6 km @ 5:43/km

  Nov 26, 2025

• strava

  Morning Swim — 2.8 km @ 14:55/km

  Nov 25, 2025

• strava

  Morning Weight Training — 0.0 km

  Nov 25, 2025

• strava

  Afternoon Ride — 30.3 km @ 1:55/km

  Nov 25, 2025

• strava

  Morning Run — 5.9 km @ 5:05/km

  Nov 24, 2025

• strava

  Afternoon Run — 7.8 km @ 5:13/km

  Nov 24, 2025

• strava

  Morning Run — 14.0 km @ 4:52/km

  Nov 22, 2025

• strava

  Morning Swim — 2.0 km @ 15:48/km

  Nov 20, 2025

• strava

  Morning Weight Training — 0.0 km

  Nov 20, 2025

• strava

  Afternoon Run — 8.0 km @ 5:09/km

  Nov 20, 2025

• strava

  Morning Run — 5.5 km @ 5:25/km

  Nov 19, 2025

• strava

  Afternoon Run — 9.5 km @ 4:56/km

  Nov 19, 2025

• strava

  Morning Swim — 2.6 km @ 12:57/km

  Nov 18, 2025

• strava

  Morning Weight Training — 0.0 km

  Nov 18, 2025

• strava

  Afternoon Ride — 26.8 km @ 2:17/km

  Nov 18, 2025

• strava

  Morning Run — 5.9 km @ 5:13/km

  Nov 17, 2025

• strava

  Afternoon Run — 7.7 km @ 5:20/km

  Nov 17, 2025

• strava

  Lunch Ride — 28.0 km @ 2:47/km

  Nov 16, 2025

• strava

  Morning Weight Training — 0.0 km

  Nov 13, 2025

• strava

  Afternoon Ride — 37.9 km @ 2:21/km

  Nov 13, 2025

• strava

  Morning Run — 5.4 km @ 5:34/km

  Nov 12, 2025

• strava

  Afternoon Run — 9.5 km @ 5:00/km

  Nov 12, 2025

• strava

  Morning Swim — 1.6 km @ 19:46/km

  Nov 11, 2025

• strava

  Morning Run — 9.0 km @ 6:34/km

  Nov 10, 2025

• strava

  Afternoon Run — 5.5 km @ 5:20/km

  Nov 10, 2025

• strava

  Morning Ride — 99.4 km @ 2:00/km

  Nov 9, 2025

• strava

  Morning Run — 12.0 km @ 4:55/km

  Nov 8, 2025

• strava

  Morning Swim — 1.4 km @ 16:24/km

  Nov 6, 2025

• strava

  Morning Weight Training — 0.0 km

  Nov 6, 2025

• strava

  Morning Swim — 1.9 km @ 18:01/km

  Nov 2, 2025

• strava

  Morning Workout — 0.6 km @ 7:35/km

  Nov 2, 2025

• strava

  Morning Ride — 86.9 km @ 1:43/km

  Nov 2, 2025

• strava

  Morning Workout — 0.1 km @ 20:29/km

  Nov 2, 2025

• strava

  Morning Run — 21.6 km @ 4:36/km

  Nov 2, 2025

• strava

  Morning Run — 4.3 km @ 5:08/km

  Nov 1, 2025

• strava

  Morning Ride — 5.6 km @ 2:54/km

  Nov 1, 2025

• strava

  Afternoon Run — 12.1 km @ 4:51/km

  Oct 29, 2025

• strava

  Morning Swim — 2.5 km @ 18:08/km

  Oct 28, 2025

• strava

  Afternoon Ride — 22.8 km @ 1:59/km

  Oct 27, 2025

• strava

  Morning Ride — 9.8 km @ 2:22/km

  Oct 26, 2025

• strava

  Morning Ride — 57.9 km @ 1:52/km

  Oct 26, 2025

• strava

  Morning Run — 8.9 km @ 4:18/km

  Oct 26, 2025

• strava

  Afternoon Run — 17.0 km @ 4:45/km

  Oct 25, 2025

• strava

  Morning Swim — 2.0 km @ 17:53/km

  Oct 23, 2025

• strava

  Afternoon Run — 10.2 km @ 4:56/km

  Oct 22, 2025

• strava

  Afternoon Ride — 20.8 km @ 2:10/km

  Oct 22, 2025

• strava

  Afternoon Ride — 21.8 km @ 3:01/km

  Oct 20, 2025

• strava

  Afternoon Run — 7.3 km @ 5:26/km

  Oct 20, 2025

• strava

  Morning Ride — 99.2 km @ 1:53/km

  Oct 19, 2025

• strava

  Lunch Run — 5.7 km @ 4:43/km

  Oct 19, 2025

• strava

  Morning Run — 18.0 km @ 4:50/km

  Oct 18, 2025

• strava

  Lunch Swim — 1.2 km @ 24:36/km

  Oct 18, 2025

• strava

  Morning Swim — 2.7 km @ 17:58/km

  Oct 16, 2025

• strava

  Morning Weight Training — 0.0 km

  Oct 16, 2025

• strava

  Afternoon Ride — 29.7 km @ 2:01/km

  Oct 16, 2025

• strava

  Afternoon Run — 12.2 km @ 5:30/km

  Oct 15, 2025

• strava

  Morning Swim — 2.0 km @ 16:58/km

  Oct 14, 2025

• strava

  Morning Weight Training — 0.0 km

  Oct 14, 2025

• strava

  Afternoon Ride — 47.9 km @ 2:30/km

  Oct 13, 2025

• strava

  Morning Run — 18.0 km @ 4:51/km

  Oct 11, 2025

• strava

  Morning Swim — 1.6 km @ 20:01/km

  Oct 11, 2025

• strava

  Morning Swim — 2.4 km @ 18:40/km

  Oct 9, 2025

• strava

  Morning Weight Training — 0.0 km

  Oct 9, 2025

• strava

  Afternoon Run — 14.3 km @ 5:23/km

  Oct 8, 2025

• strava

  Afternoon Ride — 30.0 km @ 1:30/km

  Oct 8, 2025

• strava

  Morning Swim — 1.7 km @ 17:58/km

  Oct 7, 2025

• strava

  Morning Weight Training — 0.0 km

  Oct 7, 2025

• strava

  Afternoon Ride — 14.2 km @ 2:52/km

  Oct 6, 2025

• strava

  Afternoon Ride — 70.0 km @ 1:58/km

  Oct 5, 2025

• strava

  Afternoon Run — 4.7 km @ 5:08/km

  Oct 5, 2025

• strava

  Afternoon Run — 15.0 km @ 4:58/km

  Oct 3, 2025

• strava

  Afternoon Swim — 1.2 km @ 22:37/km

  Oct 3, 2025

• strava

  Morning Swim — 2.6 km @ 17:45/km

  Oct 2, 2025

• strava

  Morning Weight Training — 0.0 km

  Oct 2, 2025

• strava

  Afternoon Run — 11.7 km @ 5:22/km

  Oct 1, 2025

• strava

  Afternoon Ride — 38.6 km @ 1:10/km

  Oct 1, 2025

• strava

  Morning Swim — 2.1 km @ 17:22/km

  Sep 30, 2025

• strava

  Morning Weight Training — 0.0 km

  Sep 30, 2025

• strava

  Afternoon Ride — 27.4 km @ 2:19/km

  Sep 29, 2025

• strava

  Afternoon Run — 6.7 km @ 5:59/km

  Sep 29, 2025

• strava

  Morning Ride — 81.1 km @ 1:58/km

  Sep 28, 2025

• strava

  Lunch Run — 20.0 km @ 5:04/km

  Sep 27, 2025

• strava

  Morning Swim — 2.3 km @ 18:08/km

  Sep 25, 2025

• strava

  Morning Weight Training — 0.0 km

  Sep 25, 2025

• strava

  Afternoon Ride — 28.9 km @ 2:00/km

  Sep 24, 2025

• strava

  Morning Swim — 2.3 km @ 16:10/km

  Sep 23, 2025

• strava

  Morning Weight Training — 0.0 km

  Sep 23, 2025

• strava

  Afternoon Run — 10.5 km @ 5:11/km

  Sep 22, 2025

• strava

  Lunch Ride — 52.2 km @ 2:26/km

  Sep 21, 2025

• strava

  Morning Run — 8.0 km @ 5:15/km

  Sep 20, 2025

• strava

  Morning Swim — 2.4 km @ 17:25/km

  Sep 18, 2025

• strava

  Morning Weight Training — 0.0 km

  Sep 18, 2025

• strava

  Afternoon Ride — 15.4 km @ 2:56/km

  Sep 17, 2025

• strava

  Afternoon Run — 6.8 km @ 5:55/km

  Sep 17, 2025

• strava

  Morning Swim — 2.2 km @ 16:33/km

  Sep 16, 2025

• strava

  Morning Weight Training — 0.0 km

  Sep 16, 2025

• strava

  Afternoon Run — 10.0 km @ 5:02/km

  Sep 16, 2025

• strava

  Morning Ride — 94.8 km @ 2:01/km

  Sep 14, 2025

• strava

  Lunch Run — 17.4 km @ 5:09/km

  Sep 13, 2025

• strava

  Morning Swim — 2.4 km @ 17:36/km

  Sep 11, 2025

• strava

  Morning Weight Training — 0.0 km

  Sep 11, 2025

• strava

  Afternoon Ride — 21.4 km @ 2:35/km

  Sep 10, 2025

• strava

  Afternoon Run — 6.0 km @ 6:26/km

  Sep 10, 2025

• strava

  Afternoon Run — 9.4 km @ 5:15/km

  Sep 9, 2025

• strava

  Afternoon Ride — 40.4 km @ 1:23/km

  Sep 8, 2025

• strava

  Morning Ride — 73.4 km @ 2:05/km

  Sep 7, 2025

• strava

  Morning Run — 17.7 km @ 5:06/km

  Sep 6, 2025

• strava

  Morning Swim — 2.6 km @ 18:13/km

  Sep 4, 2025

• strava

  Morning Weight Training — 0.0 km

  Sep 4, 2025

• strava

  Afternoon Ride — 27.9 km @ 2:05/km

  Sep 3, 2025

• strava

  Afternoon Run — 7.4 km @ 5:25/km

  Sep 3, 2025

• strava

  Morning Swim — 1.9 km @ 18:23/km

  Sep 2, 2025

• strava

  Morning Weight Training — 0.0 km

  Sep 2, 2025

• strava

  Afternoon Run — 8.9 km @ 5:12/km

  Sep 1, 2025

• strava

  Afternoon Ride — 10.9 km @ 3:02/km

  Sep 1, 2025

• strava

  Morning Run — 18.0 km @ 5:26/km

  Aug 30, 2025

• strava

  Morning Swim — 2.6 km @ 18:04/km

  Aug 28, 2025

• strava

  Afternoon Ride — 29.8 km @ 2:05/km

  Aug 27, 2025

• strava

  Morning Swim — 1.6 km @ 18:08/km

  Aug 26, 2025

• strava

  Morning Weight Training — 0.0 km

  Aug 26, 2025

• strava

  Morning Run — 14.8 km @ 5:06/km

  Aug 24, 2025

• strava

  Morning Swim — 2.5 km @ 17:25/km

  Aug 21, 2025

• strava

  Morning Weight Training — 0.0 km

  Aug 21, 2025

• strava

  Morning Swim — 1.6 km @ 16:35/km

  Aug 19, 2025

• strava

  Morning Weight Training — 0.0 km

  Aug 19, 2025

• strava

  Afternoon Run — 8.1 km @ 5:24/km

  Aug 18, 2025

• strava

  Morning Ride — 0.0 km

  Aug 17, 2025

• strava

  Morning Run — 16.9 km @ 5:22/km

  Aug 16, 2025

• strava

  Afternoon Ride — 25.2 km @ 2:27/km

  Aug 15, 2025

• strava

  Morning Swim — 2.2 km @ 17:44/km

  Aug 14, 2025

• strava

  Morning Weight Training — 0.0 km

  Aug 14, 2025

• strava

  Morning Swim — 1.7 km @ 16:24/km

  Aug 12, 2025

• strava

  Morning Weight Training — 0.0 km

  Aug 12, 2025

• strava

  Afternoon Run — 10.2 km @ 5:25/km

  Aug 11, 2025

• strava

  Afternoon Ride — 21.5 km @ 2:07/km

  Aug 11, 2025

• strava

  Afternoon Ride — 0.0 km

  Aug 10, 2025

• strava

  Lunch Run — 14.4 km @ 5:06/km

  Aug 9, 2025

• strava

  Morning Weight Training — 0.0 km

  Aug 7, 2025

• strava

  Afternoon Ride — 21.2 km @ 2:53/km

  Aug 6, 2025

• strava

  Morning Swim — 1.9 km @ 17:57/km

  Aug 5, 2025

• strava

  Morning Weight Training — 0.0 km

  Aug 5, 2025

• strava

  Afternoon Run — 9.3 km @ 5:09/km

  Aug 4, 2025

• strava

  Afternoon Ride — 20.4 km @ 2:09/km

  Aug 4, 2025

• strava

  Afternoon Run — 16.0 km @ 5:05/km

  Aug 2, 2025

• strava

  Morning Swim — 2.6 km @ 17:18/km

  Jul 31, 2025

• strava

  Morning Weight Training — 0.0 km

  Jul 31, 2025

• strava

  Afternoon Ride — 38.9 km @ 2:06/km

  Jul 30, 2025

• strava

  Morning Swim — 1.9 km @ 17:52/km

  Jul 29, 2025

• strava

  Morning Weight Training — 0.0 km

  Jul 29, 2025

• strava

  Afternoon Run — 8.9 km @ 5:17/km

  Jul 28, 2025

• strava

  Afternoon Ride — 28.6 km @ 1:38/km

  Jul 28, 2025

• strava

  Afternoon Ride — 13.5 km @ 2:22/km

  Jul 27, 2025

• strava

  Afternoon Ride — 15.8 km @ 2:03/km

  Jul 27, 2025

• strava

  Lunch Run — 14.0 km @ 5:12/km

  Jul 26, 2025

• strava

  Morning Swim — 2.3 km @ 17:48/km

  Jul 24, 2025

• strava

  Morning Weight Training — 0.0 km

  Jul 24, 2025

• strava

  Afternoon Run — 7.6 km @ 5:17/km

  Jul 23, 2025

• strava

  Morning Swim — 1.8 km @ 18:21/km

  Jul 22, 2025

• strava

  Morning Weight Training — 0.0 km

  Jul 22, 2025

• strava

  Morning Run — 8.2 km @ 5:25/km

  Jul 21, 2025

• strava

  Morning Run — 12.0 km @ 4:55/km

  Jul 19, 2025

• strava

  Morning Ride — 25.1 km @ 2:05/km

  Jul 18, 2025

• strava

  Morning Swim — 2.3 km @ 19:04/km

  Jul 17, 2025

• strava

  Morning Swim — 1.8 km @ 17:14/km

  Jul 15, 2025

• strava

  Morning Weight Training — 0.0 km

  Jul 15, 2025

• strava

  Afternoon Run — 7.0 km @ 5:09/km

  Jul 15, 2025

• strava

  Afternoon Run — 10.0 km @ 5:10/km

  Jul 11, 2025

• strava

  Afternoon Run — 8.8 km @ 5:04/km

  Jul 8, 2025

• strava

  Morning Run — 6.7 km @ 5:15/km

  Jul 2, 2025

• strava

  Morning Swim — 1.7 km @ 17:25/km

  Jul 1, 2025

• strava

  Afternoon Swim — 0.4 km @ 24:32/km

  Jun 19, 2025

• strava

  Afternoon Swim — 0.4 km @ 20:40/km

  Jun 17, 2025

• strava

  Lunch Swim — 0.1 km @ 35:45/km

  Jun 15, 2025

• strava

  Lunch Swim — 0.5 km @ 27:02/km

  Jun 14, 2025

• strava

  Afternoon Run — 7.7 km @ 5:30/km

  Jun 5, 2025

• strava

  Ironman 70.3 Tours Metropole — 1.9 km @ 18:03/km

  Jun 1, 2025

• strava

  Morning Workout — 0.9 km @ 7:43/km

  Jun 1, 2025

• strava

  Ironman 70.3 Tours Metropole — 87.1 km @ 1:40/km

  Jun 1, 2025

• strava

  Morning Workout — 0.8 km @ 6:06/km

  Jun 1, 2025

• strava

  Ironman 70.3 Tours Metropole — 20.6 km @ 4:43/km

  Jun 1, 2025

• strava

  Morning Run — 4.3 km @ 5:22/km

  May 31, 2025

• strava

  Morning Swim — 0.4 km @ 22:35/km

  May 31, 2025

• strava

  Afternoon Swim — 0.1 km @ 124:04/km

  May 30, 2025

• strava

  Lunch Run — 8.2 km @ 5:04/km

  May 26, 2025

• strava

  Morning Ride — 30.3 km @ 2:04/km

  May 25, 2025

• strava

  Morning Run — 15.0 km @ 4:54/km

  May 24, 2025

• strava

  Morning Swim — 1.9 km @ 17:34/km

  May 23, 2025

• strava

  Afternoon Ride — 33.1 km @ 1:44/km

  May 22, 2025

• strava

  Afternoon Ride — 28.8 km @ 2:05/km

  May 21, 2025

• strava

  Afternoon Run — 10.6 km @ 4:51/km

  May 20, 2025

• strava

  Morning Swim — 1.9 km @ 17:04/km

  May 19, 2025

• strava

  Morning Weight Training — 0.0 km

  May 19, 2025

• strava

  Lunch Ride — 56.4 km @ 2:08/km

  May 18, 2025

• strava

  Afternoon Run — 8.0 km @ 4:24/km

  May 18, 2025

• strava

  Morning Run — 18.8 km @ 4:45/km

  May 17, 2025

• strava

  Afternoon Ride — 56.1 km @ 1:52/km

  May 15, 2025

• strava

  Afternoon Run — 5.3 km @ 5:38/km

  May 15, 2025

• strava

  Morning Swim — 2.5 km @ 16:25/km

  May 14, 2025

• strava

  Afternoon Run — 10.0 km @ 4:51/km

  May 13, 2025

• strava

  Afternoon Ride — 36.3 km @ 1:39/km

  May 13, 2025

• strava

  Morning Swim — 2.1 km @ 16:05/km

  May 12, 2025

• strava

  Morning Weight Training — 0.0 km

  May 12, 2025

• strava

  Morning Ride — 74.6 km @ 2:03/km

  May 10, 2025

• strava

  Morning Run — 5.1 km @ 4:23/km

  May 10, 2025

• strava

  Lunch Run — 18.2 km @ 4:45/km

  May 9, 2025

• strava

  Afternoon Ride — 37.6 km @ 1:60/km

  May 8, 2025

• strava

  Afternoon Run — 6.9 km @ 5:46/km

  May 8, 2025

• strava

  Morning Swim — 2.5 km @ 17:36/km

  May 7, 2025

• strava

  Morning Weight Training — 0.0 km

  May 7, 2025

• strava

  Afternoon Run — 10.0 km @ 5:07/km

  May 6, 2025

• strava

  Afternoon Ride — 54.0 km @ 1:07/km

  May 6, 2025

• strava

  Morning Swim — 2.0 km @ 16:19/km

  May 5, 2025

• strava

  Morning Weight Training — 0.0 km

  May 5, 2025

• strava

  Morning Ride — 21.5 km @ 2:12/km

  May 4, 2025

• strava

  Morning Ride — 30.0 km @ 2:04/km

  May 4, 2025

• strava

  Lunch Run — 5.3 km @ 4:44/km

  May 4, 2025

• strava

  Morning Run — 18.8 km @ 4:57/km

  May 3, 2025

• strava

  Afternoon Run — 7.9 km @ 5:03/km

  May 2, 2025

• strava

  Morning Ride — 38.4 km @ 1:48/km

  May 1, 2025

• strava

  Morning Swim — 2.7 km @ 17:01/km

  Apr 30, 2025

• strava

  Morning Weight Training — 0.0 km

  Apr 30, 2025

• strava

  Afternoon Run — 11.8 km @ 5:09/km

  Apr 29, 2025

• strava

  Afternoon Ride — 58.5 km @ 1:02/km

  Apr 29, 2025

• strava

  Morning Swim — 2.6 km @ 16:15/km

  Apr 28, 2025

• strava

  Morning Weight Training — 0.0 km

  Apr 28, 2025

• strava

  Morning Run — 15.0 km @ 5:03/km

  Apr 27, 2025

• strava

  Morning Ride — 115.0 km @ 2:03/km

  Apr 26, 2025

• strava

  Afternoon Run — 4.3 km @ 5:22/km

  Apr 26, 2025

• strava

  Afternoon Ride — 31.0 km @ 1:59/km

  Apr 24, 2025

• strava

  Afternoon Swim — 2.6 km @ 17:35/km

  Apr 23, 2025

• strava

  Afternoon Weight Training — 0.0 km

  Apr 23, 2025

• strava

  Afternoon Run — 10.9 km @ 5:07/km

  Apr 22, 2025

• strava

  Afternoon Ride — 49.3 km @ 1:13/km

  Apr 22, 2025

• strava

  Morning Swim — 2.4 km @ 17:44/km

  Apr 21, 2025

• strava

  Morning Weight Training — 0.0 km

  Apr 21, 2025

• strava

  Morning Ride — 100.4 km @ 1:59/km

  Apr 20, 2025

• strava

  Morning Run — 12.1 km @ 5:10/km

  Apr 18, 2025

• strava

  Afternoon Run — 9.5 km @ 5:07/km

  Apr 16, 2025

• strava

  Afternoon Ride — 72.1 km @ 1:59/km

  Apr 14, 2025

• strava

  Corre Montevideo — 21.2 km @ 4:26/km

  Apr 13, 2025

• strava

  Afternoon Run — 6.0 km @ 5:12/km

  Apr 12, 2025

• strava

  Morning Swim — 2.9 km @ 16:36/km

  Apr 11, 2025

• strava

  Morning Weight Training — 0.0 km

  Apr 11, 2025

• strava

  Afternoon Run — 8.9 km @ 5:12/km

  Apr 9, 2025

• strava

  Afternoon Ride — 37.4 km @ 1:25/km

  Apr 9, 2025

• strava

  Afternoon Ride — 29.0 km @ 2:08/km

  Apr 8, 2025

• strava

  Morning Swim — 2.0 km @ 18:03/km

  Apr 7, 2025

• strava

  Morning Weight Training — 0.0 km

  Apr 7, 2025

• strava

  Morning Ride — 84.8 km @ 1:54/km

  Apr 6, 2025

• strava

  Morning Run — 15.6 km @ 4:46/km

  Apr 5, 2025

• strava

  Afternoon Ride — 23.3 km @ 1:60/km

  Apr 4, 2025

• strava

  Afternoon Run — 7.5 km @ 5:49/km

  Apr 3, 2025

• strava

  Morning Swim — 3.0 km @ 16:38/km

  Apr 2, 2025

• strava

  Morning Weight Training — 0.0 km

  Apr 2, 2025

• strava

  Afternoon Ride — 30.3 km @ 1:60/km

  Apr 1, 2025

• strava

  Afternoon Run — 5.6 km @ 5:17/km

  Apr 1, 2025

• strava

  Afternoon Swim — 1.4 km @ 22:47/km

  Mar 31, 2025

• strava

  Afternoon Weight Training — 0.0 km

  Mar 31, 2025

• strava

  Morning Ride — 100.6 km @ 2:00/km

  Mar 30, 2025

• strava

  Evening Ride — 41.6 km @ 1:38/km

  Mar 27, 2025

• strava

  Morning Swim — 2.7 km @ 17:11/km

  Mar 26, 2025

• strava

  Morning Weight Training — 0.0 km

  Mar 26, 2025

• strava

  Morning Ride — 29.0 km @ 1:60/km

  Mar 25, 2025

• strava

  Afternoon Run — 7.4 km @ 5:25/km

  Mar 25, 2025

• strava

  Morning Swim — 1.8 km @ 18:44/km

  Mar 24, 2025

• strava

  Morning Weight Training — 0.0 km

  Mar 24, 2025

• strava

  Morning Run — 11.7 km @ 4:53/km

  Mar 22, 2025

• strava

  Afternoon Run — 7.3 km @ 5:51/km

  Mar 20, 2025

• strava

  Morning Swim — 1.9 km @ 16:11/km

  Mar 19, 2025

• strava

  Morning Weight Training — 0.0 km

  Mar 19, 2025

• strava

  Afternoon Ride — 23.5 km @ 1:53/km

  Mar 19, 2025

• strava

  Morning Swim — 1.6 km @ 17:39/km

  Mar 17, 2025

• strava

  Morning Weight Training — 0.0 km

  Mar 17, 2025

• strava

  Morning Ride — 9.3 km @ 2:10/km

  Mar 16, 2025

• strava

  Morning Ride — 91.3 km @ 1:60/km

  Mar 16, 2025

• strava

  Morning Run — 12.9 km @ 5:01/km

  Mar 15, 2025

• strava

  Lunch Ride — 13.7 km @ 2:02/km

  Mar 15, 2025

• strava

  Morning Swim — 1.5 km @ 18:42/km

  Mar 9, 2025

• strava

  Morning Workout — 0.4 km @ 7:51/km

  Mar 9, 2025

• strava

  Morning Ride — 90.3 km @ 1:50/km

  Mar 9, 2025

• strava

  Lunch Workout — 0.1 km @ 6:54/km

  Mar 9, 2025

• strava

  Lunch Run — 21.0 km @ 5:01/km

  Mar 9, 2025

• strava

  Afternoon Swim — 0.4 km @ 23:18/km

  Mar 8, 2025

• strava

  Evening Run — 8.8 km @ 5:03/km

  Mar 5, 2025

• strava

  Morning Ride — 44.8 km @ 1:53/km

  Mar 4, 2025

• strava

  Morning Ride — 8.9 km @ 2:19/km

  Mar 2, 2025

• strava

  Morning Ride — 91.1 km @ 1:53/km

  Mar 2, 2025

• strava

  Morning Run — 5.0 km @ 4:36/km

  Mar 2, 2025

• strava

  Morning Run — 18.8 km @ 4:57/km

  Mar 1, 2025

• strava

  Morning Swim — 2.6 km @ 16:01/km

  Feb 27, 2025

• strava

  Morning Swim — 0.3 km @ 21:40/km

  Feb 27, 2025

• strava

  Afternoon Run — 11.6 km @ 5:34/km

  Feb 26, 2025

• strava

  Morning Ride — 30.0 km @ 1:55/km

  Feb 25, 2025

• strava

  Morning Ride — 9.4 km @ 2:22/km

  Feb 23, 2025

• strava

  Morning Ride — 91.2 km @ 1:53/km

  Feb 23, 2025

• strava

  Morning Run — 4.1 km @ 4:52/km

  Feb 23, 2025

• strava

  Morning Swim — 2.0 km @ 18:59/km

  Feb 22, 2025

• strava

  Evening Run — 14.0 km @ 4:59/km

  Feb 22, 2025

• strava

  Morning Ride — 45.0 km @ 1:55/km

  Feb 20, 2025

• strava

  Afternoon Run — 6.6 km @ 6:04/km

  Feb 20, 2025

• strava

  Morning Swim — 2.0 km @ 18:15/km

  Feb 19, 2025

• strava

  Afternoon Run — 10.9 km @ 5:26/km

  Feb 18, 2025

• strava

  Morning Swim — 2.3 km @ 18:04/km

  Feb 17, 2025

• strava

  Morning Weight Training — 0.0 km

  Feb 17, 2025

• strava

  Morning Ride — 9.3 km @ 2:09/km

  Feb 16, 2025

• strava

  Morning Ride — 92.4 km @ 2:02/km

  Feb 16, 2025

• strava

  Morning Run — 3.6 km @ 5:20/km

  Feb 16, 2025

• strava

  Morning Run — 16.9 km @ 5:17/km

  Feb 15, 2025

• strava

  Afternoon Ride — 30.3 km @ 1:54/km

  Feb 13, 2025

• strava

  Morning Swim — 2.5 km @ 19:03/km

  Feb 12, 2025

• strava

  Afternoon Run — 9.8 km @ 5:40/km

  Feb 11, 2025

• strava

  Morning Swim — 2.4 km @ 17:46/km

  Feb 10, 2025

• strava

  Morning Weight Training — 0.0 km

  Feb 10, 2025

• strava

  Afternoon Run — 12.0 km @ 4:37/km

  Feb 9, 2025

• strava

  Morning Ride — 18.6 km @ 2:02/km

  Feb 6, 2025

• strava

  Morning Swim — 3.4 km @ 18:35/km

  Feb 5, 2025

• strava

  Morning Weight Training — 0.0 km

  Feb 5, 2025

• strava

  Morning Ride — 31.2 km @ 1:56/km

  Feb 4, 2025

• strava

  Afternoon Run — 10.1 km @ 4:45/km

  Feb 4, 2025

• strava

  Morning Swim — 2.3 km @ 17:44/km

  Feb 3, 2025

• strava

  Morning Weight Training — 0.0 km

  Feb 3, 2025

• strava

  Morning Run — 13.9 km @ 5:08/km

  Feb 1, 2025

• strava

  Afternoon Swim — 1.0 km @ 16:57/km

  Feb 1, 2025

• strava

  Afternoon Swim — 0.5 km @ 23:05/km

  Jan 31, 2025

• strava

  Morning Run — 9.5 km @ 4:60/km

  Jan 29, 2025

• strava

  Afternoon Swim — 1.0 km @ 17:23/km

  Jan 28, 2025

• strava

  Morning Run — 10.0 km @ 5:12/km

  Jan 27, 2025

• strava

  Afternoon Swim — 0.3 km @ 24:52/km

  Jan 27, 2025

• strava

  Morning Swim — 2.0 km @ 18:32/km

  Jan 26, 2025

• strava

  Afternoon Run — 11.9 km @ 5:17/km

  Jan 23, 2025

• strava

  Morning Swim — 2.7 km @ 17:20/km

  Jan 22, 2025

• strava

  Morning Weight Training — 0.0 km

  Jan 22, 2025

• strava

  Morning Ride — 45.3 km @ 1:56/km

  Jan 21, 2025

• strava

  Afternoon Run — 10.6 km @ 5:29/km

  Jan 21, 2025

• strava

  Morning Ride — 119.0 km @ 2:02/km

  Jan 19, 2025

• strava

  Lunch Run — 15.3 km @ 5:18/km

  Jan 18, 2025

• strava

  Afternoon Swim — 2.0 km @ 23:03/km

  Jan 17, 2025

• strava

  Morning Ride — 40.4 km @ 1:54/km

  Jan 16, 2025

• strava

  Afternoon Run — 7.3 km @ 5:29/km

  Jan 16, 2025

• strava

  Morning Swim — 2.6 km @ 18:22/km

  Jan 15, 2025

• strava

  Morning Weight Training — 0.0 km

  Jan 15, 2025

• strava

  Morning Run — 9.5 km @ 5:19/km

  Jan 14, 2025

• strava

  Afternoon Ride — 30.4 km @ 2:04/km

  Jan 14, 2025

• strava

  Morning Swim — 2.1 km @ 15:27/km

  Jan 13, 2025

• strava

  Morning Weight Training — 0.0 km

  Jan 13, 2025

• strava

  Afternoon Ride — 28.4 km @ 1:57/km

  Jan 12, 2025

• strava

  Afternoon Workout — 0.0 km @ 13:26/km

  Jan 12, 2025

• strava

  Afternoon Run — 5.0 km @ 4:43/km

  Jan 12, 2025

• strava

  Morning Run — 18.0 km @ 5:05/km

  Jan 11, 2025

• strava

  Morning Swim — 3.0 km @ 16:59/km

  Jan 10, 2025

• strava

  Morning Weight Training — 0.0 km

  Jan 10, 2025

• strava

  Afternoon Ride — 30.3 km @ 2:03/km

  Jan 9, 2025

• strava

  Morning Swim — 2.1 km @ 16:59/km

  Jan 8, 2025

• strava

  Morning Weight Training — 0.0 km

  Jan 8, 2025

• strava

  Morning Ride — 29.4 km @ 1:55/km

  Jan 7, 2025

• strava

  Afternoon Run — 8.7 km @ 5:22/km

  Jan 7, 2025

• strava

  Evening Run — 7.0 km @ 5:43/km

  Jan 6, 2025

• strava

  Morning Ride — 9.3 km @ 2:16/km

  Jan 5, 2025

• strava

  Morning Ride — 56.8 km @ 1:58/km

  Jan 5, 2025

• strava

  Morning Run — 17.4 km @ 5:10/km

  Jan 4, 2025

• strava

  Morning Swim — 2.2 km @ 17:32/km

  Jan 3, 2025

• strava

  Morning Weight Training — 0.0 km

  Jan 3, 2025

• strava

  Morning Run — 8.9 km @ 5:21/km

  Jan 2, 2025

• strava

  Afternoon Swim — 1.7 km @ 19:55/km

  Jan 2, 2025

• strava

  Morning Run — 16.8 km @ 5:16/km

  Dec 28, 2024

• strava

  Afternoon Swim — 2.0 km @ 17:18/km

  Dec 23, 2024

• strava

  Morning Swim — 1.1 km @ 18:17/km

  Dec 22, 2024

• strava

  Morning Run — 15.4 km @ 5:10/km

  Dec 21, 2024

• strava

  Afternoon Run — 7.2 km @ 4:53/km

  Dec 18, 2024

• strava

  Morning Run — 8.9 km @ 5:04/km

  Dec 17, 2024

• strava

  Morning Swim — 1.8 km @ 20:31/km

  Dec 16, 2024