Lo de Raúl

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#escribo ✍🏻

2026-02-19 — 2026-02-05

strava Morning Swim — 1.9 km @ 17:35/km
strava Morning Weight Training — 0.0 km

#corro 🏃 +22

2026-02-04

link memoria.uy

strava Afternoon Run — 10.0 km @ 5:16/km
strava Afternoon Ride — 18.8 km @ 2:24/km

2026-02-03 — 2026-02-02

strava Morning Swim — 2.5 km @ 17:34/km
strava Morning Weight Training — 0.0 km

#corro 🏃 (400)

strava Morning Swim — 1.9 km @ 17:35/km
strava Morning Weight Training — 0.0 km
strava Afternoon Ride — 22.5 km @ 2:53/km
strava Afternoon Run — 6.6 km @ 6:06/km
strava Morning Swim — 2.5 km @ 19:07/km

#escribo ✍🏻 (16)

link memoria.uy
blog El todo es menor que la suma de las partes
link despacho23
link Despolarizar el Plebiscito Seguridad Social
link Laboratorio Participa | Udelar